Biggest Loser/12 Week Weight Loss Program Spreadsheet
You must also enter the previous weeks weight for anyone who did not weigh in so it will calculate the lb's lost and NOT show their start weight. Biggest Loser/12 Week Weight Loss Program 2/17/2011 As of Week Ending 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 ... Fetch Content
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How much weight in pounds you have to lose in order to achieve your target body fat percentage and calculated target weight. BMR formula based on body fat percentage; considered more accurate than Harris-Benedict, which relies on scale weight, ... Access Full Source
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Measurements-Weight Month Loss Total Losses Difference over Previous Month Difference Overall Measurments in Pounds 12.11.06 9/11/2006 Start When entering data, ignore the changes in future months - the formulas will adjust automatically as you progress through the year ... Read Here
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